Oats and Whey are fundamental elements of an athlete's diet. Naturally low in sugar Oats supply slow-burning complex carbohydrates and hunger-filling dietary fiber. Whey proteins are readily digested and provide considerable amounts of essential amino acids (EAAs) Ð especially the three branched chain amino acids (BCAAs). SUGGESTED USE: Natural 100% Oats & Whey is instantized so it always mixes up easily. Simply add 1 heaping scoop of Natural 100% Oats & Whey to a blender shaker cup or glass filled with 6-8 ounces of cold water or milk. Then blend shake or stir for 20-30 seconds or until powder is dissolved.OTHER INGREDIENTS: Whey Protein Isolate Whey Protein Concentrate Honey Powder. Evaporated Cane Juice Powder Whole Oat Flour Oat Fiber Natural Flavor Salt Cellulose Gum Lecithin Guar Gum.

• No artificial flavors or sweeteners


• Made with whole grain oats supplying 4 grams of dietary fiber


• Smooth drinkable consistency

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Enjoy the rich taste of this lite version of Myoplex. Each serving provides 25 grams of protein 28 vitamins and minerals and has 1/3 the calories of the original Myoplex™ formula.

• One box containing 20 1.9-ounce packets of vanilla flavored meal replacement (total of 20 packets)


• Includes protein vitamins minerals and other essential nutrients to maintain muscle tissue


• Contains 26 vitamins and minerals; 24 grams of protein; 20 grams of energy sustaining carbohydrates; 180 calories; 1.5 grams of fat


• 33% fewer calories than Myoplex Original


• Use in conjunction with 6-meal-a-day program

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NutriBiotic Rice Protein is a great tasting vegetable protein made from non-genetically modified California grown brown rice. Free of the common food allergens normally associated with products such as soy milk egg wheat and yeast. This highly soluble powdered formula mixes easily into water juice or meals for an extra protein boost. Chemical processing is avoided by using a purified water and natural enzyme procedure. NutriBiotic Rice Protein is free of the common food allergens normally associated with soy milk and egg proteins.[]

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Vanilla Ice Cream flavored Optimum Nutrition Post-Workout Maximum Recovery is a dietary supplement with 40 grams of protein and 40 grams of carbs. Naturally and artificially flavored and sweetened with Splenda. Contains glutamine.

Optimum Nutrition's After Max combines the highest-quality whey proteins with rapidly digesting carbohydrates glutamine peptides creatine monohydrate free form amino acids and enzyme systems to help maximize post-workout recovery. Each and Every Serving of After Max Provides: 40 grams of protein from ion-exchange whey protein isolate ultrafiltered whey protein concentrate hydrolyzed whey peptides glutamine peptides l-glutamine and taurine; 40 grams of high-glycemic simple and complex carbohydrates; 5 grams of creapure brand creatine monohydrate; over 5 grams of glutamine from l-glutamine glutamine peptides and whey protein; 1 gram of taurine; 500 combined milligrams of aminogen and carbogen brand enzyme systems; 19 vitamins and essential minerals including antioxidants and electrolytes. The Tryptophan in this product is naturally occurring.

• One 68.32-ounce tub of vanilla-flavored dietary supplement for post-workout recovery


• Packed with high-quality whey proteins rapidly digesting carbohydrates glutamine peptides creatine monohydrate and free form amino acids


• To help maximize post-workout recovery


• Sweetened with Splenda


• Includes 22 vitamins and essential minerals

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Nature's Ultimate Lean Muscle Protein

• Precision protein blend featuring rapidly releasing whey and slower digesting micellar caseins


• 32 grams of premium protein per serving


• Promotes lean muscle increased strength and recovery from exercise


• 20 Vitamins & Minerals


• Lactose Free

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Whey Protein Isolates are 90% pure protein by weight. That’s why they are the first ingredients you read on the 100% Whey Gold Standard label. By using Whey Protein Isolates as our primary protein source we’re able to pack 24 grams of the purest muscle - building protein per serving with a lot less of the fat cholesterol lactose and other stuff that you can do without. There’s no question this is the standard by which other whey proteins are measured.

• Case of two 1-pound jars of vanilla-flavored instantized whey protein powder (total of 2 pounds)


• Packed with whey protein isolates


• For maintaining and increasing lean muscle mass


• Only two grams of carbs per serving


• Includes fast acting whey peptides

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The Best Protein Powder Mix I've Tried


I'm not a snacker. I like three square meals. But because I have insulin resistance (pre-diabetes) I was pretty much told firmly I had to have something every 2-2.5 hours to keep my blood sugar steady. Protein powders were recommended (low carb ones).



This one is the best of the various I've tried. It mixes well with water. The flavors are not hideous (I've tried some that made me gag and retch). In fact the strawberry and vanilla are quite pleasant. The chocolate is so-so.



One scoop and I've got my protein and am done. 17 grams of protein at a go. That's excellent. Very low carb. Nice. Doesn't make my blood sugar go wacky.



If you've got Metabolic Syndrome or insulin resistance or even diabetes and you don't dig those bars or want to stop to fix a mini-snack with protein and whatnot between meals this is a terrific solution. And it's not expensive. Stir in water and you're done!



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