Oats and Whey are fundamental elements of an athlete's diet. Naturally low in sugar Oats supply slow-burning complex carbohydrates and hunger-filling dietary fiber. Whey proteins are readily digested and provide considerable amounts of essential amino acids (EAAs) Ð especially the three branched chain amino acids (BCAAs). SUGGESTED USE: Natural 100% Oats & Whey is instantized so it always mixes up easily. Simply add 1 heaping scoop of Natural 100% Oats & Whey to a blender shaker cup or glass filled with 6-8 ounces of cold water or milk. Then blend shake or stir for 20-30 seconds or until powder is dissolved.OTHER INGREDIENTS: Whey Protein Isolate Whey Protein Concentrate Honey Powder. Evaporated Cane Juice Powder Whole Oat Flour Oat Fiber Natural Flavor Salt Cellulose Gum Lecithin Guar Gum.

• No artificial flavors or sweeteners


• Made with whole grain oats supplying 4 grams of dietary fiber


• Smooth drinkable consistency

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The Bigger Picture of Whey
Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the 100% Natural Whey Gold Standard label. By using whey protein isolates as our primary protein source we are able to pack 24 grams of the purest muscle building protein per serving and a lot less of the fat cholesterol lactose and other stuff you can do without. 100% Natural Whey Gold Standard is also free of artificial flavors colors and sweeteners. There is no question this is the standard by which other whey proteins are measured.



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• One 5-pound tub of chocolate-flavored whey protein


• Packed with whey protein isolates


• For maintaining and increasing lean muscle mass


• Instantized to mix easily with a spoon


• Each serving provides over 5 grams of BCAAs

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Best protein powder

I'm a woman and not a body builder but I love this protein powder for a super quick breakfast or an evening snack. It gives you clean burning energy so to speak without the blood sugar crash of candy bars or other less than optimal snack products. It dissolves well with some vigorous shaking in any sealed container--I just use an ordinary bowl-shaped tupperware container.



It contains no fructose and is barely sweetened with stevia extract. That's fine because I can add my own sources of sweetness in the form of organic soy milk that I buy in bulk from Costco. I had my family try it and they couldn't tell this apart from ordinary ovaltine or chocolate soy milk. Even if you're using water or milk unless you're hyper vigilant about sugar intake adding a bit of your own sweetener (I hate artificial sweeteners I'd rather add raw real sugar) would still bring your sugar intake far below most of those other "protein shake" products out in the market while still delivering a dose of high quality protein (whey is superior to all other sources of popularly available protein powders according to the sources I've researched).More detail ...