Best protein powder
I'm a woman and not a body builder but I love this protein powder for a super quick breakfast or an evening snack. It gives you clean burning energy so to speak without the blood sugar crash of candy bars or other less than optimal snack products. It dissolves well with some vigorous shaking in any sealed container--I just use an ordinary bowl-shaped tupperware container.
It contains no fructose and is barely sweetened with stevia extract. That's fine because I can add my own sources of sweetness in the form of organic soy milk that I buy in bulk from Costco. I had my family try it and they couldn't tell this apart from ordinary ovaltine or chocolate soy milk. Even if you're using water or milk unless you're hyper vigilant about sugar intake adding a bit of your own sweetener (I hate artificial sweeteners I'd rather add raw real sugar) would still bring your sugar intake far below most of those other "protein shake" products out in the market while still delivering a dose of high quality protein (whey is superior to all other sources of popularly available protein powders according to the sources I've researched).More detail ...
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