New Muscle Milk Light delivers the nutrition-rich flavor-packed indulgence of Muscle Milk in new lower calorie formulas. Adopt a smarter way to respond to snack cravings and enjoy new Muscle Milk Light as muscle-targeted snack alternative. Low blood sugar can be a distracting daily occurrence and on a recurring basis a serious health risk. Integrating Muscle Milk Light makes for good nutrition and good weight management as a regular part of your diet during peak training periods or during recovery cycles.

• Nutritional Shake


• Muscle-targeted snack alternative


• Excellent Source of Protein


• Healthy Sustained Energy


• No Sugar Added Lactose Free

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Platinum Hydrowhey is the fastest purest most advanced whey protein we've ever developed. In a word: excellence. By hydrolyzing the protein in this premium formula we've created our fastest-acting whey protein yet. Hydrolyzing breaks larger proteins down into smaller pieces that are able to get into your system rapidly enabling your muscles to start rebuilding quickly. For added effectiveness we've also enhanced this revolutionary formula with digestive enzymes and micronized branched chain amino acids (BCAAs). In addition to being fast Platinum Hydrowhey is also ultra-pure. That's because it's made entirely with hydrolyzed whey protein isolates. So there's no excess fat cholesterol or lactose to slow down your progress.

• Made With advanced Hydrolyzed Whey Protein Isolates for faster delivery


• 30 Grams of whey protein with 8.8 Grams of BCAAs


• No lactose or cholesterol

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Optimum Nutrition's 100% Whey Protein contains 22 grams of protein only 2-3 grams of carbohydrates 1.5 grams of fat and minimal lactose.

• Packed with whey protein isolates


• Higher pure protein percentage


• Provides whey protein microfractions

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Dietary Supplement. 3750 Calorie Weight Gain based on 3 servings per day. 50 grams of High Quality Protein; Glutamine & Creatine enhanced; Complete Vitamin/Mineral Formula. No sugar added (Not a low sugar product)! Naturally and artificially flavored. Serving scoop included. Scientists tell us that we need to consume approximately 3500 calories (above and beyond what is needed for maintenance) to gain just one pound of bodyweight. Combined with an energy-rich diet and intense physical activity Serious Mass can help support your quest for a massive powerful physique. Serious Mass Suggested Use by Body Weight: 100 to 174 lbs: 1 Scoop 3 times daily; 175 to 224 lbs: 1-1/2 Scoops 3 times daily; Over 224: 2 Scoops 3 times daily. Want more mass? Supercharge your Serious Mass. Mix and match the following ingredients to add variety and increase the caloric value of your Serious Mass shake: Granola; Chocolate chips semi sweet; Peanut butter; Almonds; Peanuts; Ice Cream Vanilla; Whole Milk; Coconut Shredded; Flax Seed Oil; Oat Bran Dry; Banana; Honey; Molasses.

• Serving Size - 2 heaping scoops

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This Dietary supplement is designed for any individual who wants an ultra-premium protein powder to help them reach their nutritional and physique goals. Helps improve nutrition definition lean muscle and weight management. Contains no aspartame. This ultra-premium protein has an ultra-premium taste. Product highlights: sustained release multi-functional micellar protein matrix; bioactive protein utilization enzymes (Aminogen and Papain); BCAAs and other essential and non-essential amino acids; MCTs EFAs glutamine peptides and fiber. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat cure or prevent any disease.)

• One 2.91-pound jar of chocolate flavored protein powder


• Fortified with BCAAs (for nitrogen balance) Glutamine Peptides (recovery immune system) MCTs (fast energy) and fiber


• Aspartame-free


• One scoop per serving


• Dietary supplement intended for reaching nutritional and physique goals

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Optimum Nutrition's 100% Whey Protein contains 24 grams of protein only 2-3 grams of carbohydrates 1.5 grams of fat and minimal lactose the choice of brand is clear now to decide what flavor and size! Optimum's 100% Whey Protein comes in 1 2 and 5 pound containers and is available in Double Rich Chocolate Chocolate Mint Cookies and Cream Strawberry and Vanilla.



* Picture may be of different size or flavor

• One 5.15-pound tub of chocolate-flavored whey protein


• Packed with whey protein isolates


• For maintaining and increasing lean muscle mass


• Instantized to mix easily with a spoon


• Each serving provides over 5 grams of BCAAs

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Best protein powder

I'm a woman and not a body builder but I love this protein powder for a super quick breakfast or an evening snack. It gives you clean burning energy so to speak without the blood sugar crash of candy bars or other less than optimal snack products. It dissolves well with some vigorous shaking in any sealed container--I just use an ordinary bowl-shaped tupperware container.



It contains no fructose and is barely sweetened with stevia extract. That's fine because I can add my own sources of sweetness in the form of organic soy milk that I buy in bulk from Costco. I had my family try it and they couldn't tell this apart from ordinary ovaltine or chocolate soy milk. Even if you're using water or milk unless you're hyper vigilant about sugar intake adding a bit of your own sweetener (I hate artificial sweeteners I'd rather add raw real sugar) would still bring your sugar intake far below most of those other "protein shake" products out in the market while still delivering a dose of high quality protein (whey is superior to all other sources of popularly available protein powders according to the sources I've researched).More detail ...

My new mandatory supplement

Performance: This product in any flavor has given me the best results out of any Protein Supplement I have ever purchased. I have two brothers who use this product both into heavy weight training and they completely agree. With casual training I saw a difference in my muscle mass in just a few weeks!



Taste: Best tasting protein mix ever! (any flavor). I look forward to having it every time. Mixes quickly and easily in water or milk and tastes great in both!



Note: The Nutrition Label for Vanilla was slightly different than the Chocolate flavor. The Chocolate Flavor is better but only slightly. I rotate through all flavors.



Amazon has the best deal on this product that I can find in store or on-line.More detail ...

This Stuff is the 'Whey" to Go

What is it? A big jug of protein powder! In fact you get over 5 lbs!



Okay you know its protein and the label says "Whey"- but what exactly is whey? Well whey or milk plasma is the liquid remaining after milk has been curdled and strained. Most of us know that milk has protein in it so the stuff in the big black jug here is essentially a milk protein.



So what's the big deal about whey protein? Well supposedly whey has the ability to be digested quickly which allows the protein to become available very quickly. Most people use it after workouts to help increase the levels of amino acids in the blood which are taken up by the muscles to help repair and rebuild them.



As you can tell people who are physically active are probably going to need this stuff the most. Physical activity normally breaks down the tissues of the body as you use it and since protein is the building blocks of your tissues well lots of physical activity equals higher protein needs. How much more protein athletes need above and beyond sedentary people is a matter of controversy- as is the protein requirements of bodybuilders. However please keep in mind that high protein intake can be hard on your kidneys because they're the organ that has to deal with this stuff the most so if you have any kind of kidney issues (i.e. your creatinine is sky high) it'd be best to check with a doc before ingesting huge quantities of protein.



On to the specifics of this particular protein powder. To use it you simply mix it with water or any liquid for that matter- then throw it down the hatch. Does it taste good? Well some people like it and some people don't- me telling you that I like it won't mean much in this case.



Anyway when all is said and done this is a decent source of protein for people who don't have time to eat huge chunks of meat large quantities of eggs or drink gallons of milk. At 24 grams of protein a serving this product packs a whallop that can go a long way to help make healthy tissue stronger or injured tissue healthy. Also recommend Treat Your Own Tennis Elbow if tendinitis interferes with your workouts or activities.





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